Posted , 7 users are following.
I'm 10 weeks post TKR and I did too much Friday, so I had a bad night with stiffness and pain and it was bad yesterday so didn't do much other than exercises 3 or 4 times in the day and icing. I was expecting it to be better today but it wasnt - so my question is on a bad day, should I :
- rest it completely and not exercise,
- rest it but continue with exercise
- or push it as far as I normally would?
Or does anyone have any other suggestions please?
1 like, 6 replies
dode susan33930
Posted
joeyroe susan33930
Posted
pam1313 susan33930
Posted
Oldfatguy1 susan33930
Posted
joan42572 susan33930
Posted
pyesangel susan33930
Posted
Slow and steady is the way to go with TKR. It takes a long time for us to get back to 'normal' functioning. TKR is the worst replacements one can have. Take care and good luck.
Join this discussion or start a new one?
New discussion Reply