Posted , 2 users are following.
I just recently started taking 20mg Cit (I took my 2nd dose last night) and I find that I have anxiety upon waking. Would it be better for me to take it in the morning rather than at night?
0 likes, 11 replies
Posted , 2 users are following.
I just recently started taking 20mg Cit (I took my 2nd dose last night) and I find that I have anxiety upon waking. Would it be better for me to take it in the morning rather than at night?
0 likes, 11 replies
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cindy1957 tcaro20
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cindy1957
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lee1111 cindy1957
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lee1111 cindy1957
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cindy1957 lee1111
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tcaro20 cindy1957
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tcaro20 lee1111
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lee1111 cindy1957
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Capodingos tcaro20
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I always used to take them in the morning, mainly so I didn't forget to take them, but I also found they made it more difficult to get to sleep.
From what I have read it suits some people better to take in the evening, some in the morning.
It is best to keep it consistent time of day though, and bear in mind if you take one night then switch to morning there might only be a gap of 8 hours instead of 24 hours between doses which is not ideal. It would be best to take a few hours earlier each day for a few days, so the gap is closer to 24 hours.
tcaro20 Capodingos
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lee1111 tcaro20
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