Better quality sleep.
Posted , 6 users are following.
First knee done 8 years ago no problems, I am 17 weeks po second knee, and still wake every 2-2 1/2 hours but I am getting back to sleep quicker and the sleep is better quality. I can feel the benefit already. ( I wasn't a great sleeper in any case)
I am nearly back to normal, knee doing well, still doing the straightening exercise, massaging and using my exercise bike 3 x 8 mins each day, walking faster outside. No pain, no meds.Stairs no problem going up and down normally.
Only one small grumble, knee very sensitive, stitch showing under skin and can't wear my normal jeans only light skirts. But apart from that life is good at age 75.
Hazel xxx
1 like, 5 replies
jackie78227 hazel14959
Posted
sueoz hazel14959
Posted
sarah87162 hazel14959
Posted
I had trouble sleeping after TKR 3 years ago and somehow it has changed my sleeping pattern. Although I do not wake up in pain any more, I still wake up almost every night, which I never used to do. Sometimes it takes me a long time to get back to sleep.
However, knee itself is very successful and cannot grumble.
Sarah xxx
linda04825 hazel14959
Posted
Like iv just turned another corner. Pain is now more of an ache except when I'm
Trying to do bending knee exercise but I can cope with that ! I'm 58 and looking forward to quality time now being able to walk without pain and have fun with the family , plus missing my work pals so roll
On September when I can go back after the summer hols xx
Dotty_Lotty hazel14959
Posted