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First knee done 8 years ago no problems, I am 17 weeks po second knee, and still wake every 2-2 1/2 hours but I am getting back to sleep quicker and the sleep is better quality. I can feel the benefit already. ( I wasn't a great sleeper in any case)
I am nearly back to normal, knee doing well, still doing the straightening exercise, massaging and using my exercise bike 3 x 8 mins each day, walking faster outside. No pain, no meds.Stairs no problem going up and down normally.
Only one small grumble, knee very sensitive, stitch showing under skin and can't wear my normal jeans only light skirts. But apart from that life is good at age 75.
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