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At gym there are two options for biking. I am using the one like at physical therapy but wondered about the bike where it's more of a traditional bike where seat moves up and down vs back and forth to get rotation. Tonight did traditional one where seat slides up or back then tried a little of bike where seat goes up and down. Question is ~ is there a difference in using the two different bikes or is it all the same. 3 mos struggle to maintain 120. I mean will one day knee will just be able to go a little further because of biking? I do about 25 minutes + currently
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