Bilateral THR back surfing
Posted , 8 users are following.
9+ weeks post op. My OS cleared me to go back to surfing yesterday. Caught my first waves this morning but still have a ways to go to before I'm back in shape. At 68, I was worried I wouldn't be able to return. Now I'm confident I'll be as good as ever. This BTHR is a life saver.
For all those wondering if you should get both done at same time, go for it.
1 like, 11 replies
Dsilk05 pat43245
Posted
I just had my second THR. First was easy. This one isn’t. Feel something pulling down side of thigh down to my foot. I’m almost 5 weeks post and now it’s hard to walk after a couple of minutes.
Wishing you a continued good recovery. Enjoy life!!
jimbone pat43245
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Congratulations on your successful recovery and return to surfing. It is inspirational and encouraging. Enjoy every minute of it and thanks for taking the time to talk.
Jim
judith12644 pat43245
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Deb59 pat43245
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That’s fantastic!!! I had my right hip replaced October 23 now I’m getting left done December 20th! My right hip went great! I went home second day. Had therapy at home for two weeks but the therapist told me I was in such good shape and did so well that I can go to the gym because I’ve gone to the gym for many years! So that’s what I have been doing only though using the machines not the weight yet! I am very glad I had the right one done and like everyone said I do wish I had them done sooner but I didn’t realize I had hip problems I thought it was my back which my back isn’t perfect but that’s not what was hurting me! so I am definitely ready to have the left one done it has been hurting me quite a bit but thank God for Tylenol lol I just hope and pray that my left hip goes as well as my right and I can get back to lifting as usual! I will be 60 January years young and I guess I will be the bionic woman now ! Lol are used to power lift which I loved and never ate really that great but I guess it was meant to happen this way anyway ! I plan to stay in good shape at 105 pounds and keep working out and you do the same I’m really happy to hear you’re doing fantastic especially at 68!!!!😊🎄
pat43245
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Deb59 pat43245
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At home too. But at one point I thought I wouldn’t have to but I realized I was wrong.
chuck24117 pat43245
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Pat, that's great news! Just curious if you had posterior. If so and you surf you show those scares to grandkids as shark bites for laughs. I have my five year old boy convinced I beat up a great white shark that bit my but while swimming. 😂
cormacrobert pat43245
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I'm jealous Pat! I'm at just about 5 months but am going to wait for the 6 month milestone to get back in the water. It's difficult being patient! However, here on the east coast, it's been flat anyway and too cold for my liking. The older I get, the less I like the cold, even with a good wetsuit! Congrats on getting your feet wet again and you give me hope that I will be able to do the same without issue!
Cormac
tnuhr45500 pat43245
Posted
It must be tough going through two of these things.
This site was of some help but I felt the need to just give an account of my recovery. I realize many have health problems that go beyond my routine. I hope this helps with the days ahead. This will be my last entry.
Daily Chronologue:
I am 80 years old and have had 3 stents installed-no heart attack. My only other hospital problem has been getting a new shoulder-good health otherwise. I am doing everything I have been told to do.
Posterior procedure.
I am using coumadin for blood clots. They take my blood twice a week to monitor the level. Since coumadin I have only taken 3 BP pills out of a possible twenty. MY BP apparently has been driven down by the coumadin.
Have not used pain meds yet
Day 1 & 2: in hospital
In the following days cited. I have not taken any pain meds yet
Day 3: Getting home no problem-just followed instructions-now that the hip was done tryng to understand how to organize the house needed changes. Which chair? How many pillows? What to use to get up out of chair? Where to sleep? These would all change as the days went by. I found out what better or worse means. My wife, always my hero, was awesome.
I did the basic therapy for the day and I felt fine. I am walking fine.
That night we got me into our bed which we thought would work well because it is like a hospital bed. The head and foot can be adjusted. No good. (I simply could not use the leg wedge provided in the hospital. It did not work in the hospital as I wound up in the chair every night.) So we decided to use the couch which would keep me on my back. We put some barriers next to the couch. I slept for three hours and had to get up. Yes, she was there to help. Anyway it was somewhat of a fitful night.
Day 4:Thanksgiving-The therapist showed up and we went through some extra exercises. I again felt fine.
Sleeping was about the same. I was sleeping during the day sitting up. I used an airplane pillow. I am still feeling only discomfort-not pain. Eating normal. No problem walking.
Day 5: My leg is swelled-the hip and calf about 11/2 / 2 inches larger. We were concerned because no where were we told to expect swelling. So we called the VNA visiting nurse association.A nurse was dispatched. We began icing and raising the leg.. In the meantime I looked on line and found this site which affirmed that some people had swelling-it was a relief. The nurse affirmed it was onl swelling and not a blood clot. Sleeping improved but still somewhat fitful
Day 6: Therapist shows up and we do some exercises and he also affirms swelling is just trauma.
Sleeping still fitful.Walking good. Struggling with swelling.
Day 7: Sunday Walking well. Icing leg a lot-keeping elevated as much as possible. Doing exercises.
Struggling with swelling.
Day 8: Therapist showed and we do our workout-helpful with ideas and knowledgeable about other folks problems. Struggling with swelling. Sleeping a little better but still getting up a few times at night. Sleeping during the day a lot.
Nurse took blood.
Day 9: Therapist showed. Walking getting better-went outside for a walk. Still no real pain just limping along.
While I still got up two times I slept much better-a good 8 hours. Still struggling with swelling but I am winning. This morn I was able to jog my leg off the couch while sitting up.
I have decided to do this chronologue because It might help. I will be glad to answer specific questions. I will do a complete update every few days.
Doctor office called and doubled my coumadin dose.
Day 10: Still not taking any pain meds or other OTC stuff. Therapist showed. Total walking inside and outside for day about ½ hour. Still struggling with swelling and winning but I am forgetting about the swelling at the top of the hip above my butt. I have to ice that once a week. It seems. While I feel more power in my leg I still can only lift it about 15-20 degrees above the floor while sitting. I was quite tired at the end of the day.
Day 11. Sleep was not great. Started the day dong ankle pumps, knee presses and hip squeezes before getting up. I also iced the calf and hip area before rising. No therapist today. I did exercises and then walked our circle outside my house. I skipped the BP pillls again because my numbers were in line. Later in the day I did the exercises again and also walked the circle two more times. Total walking for the day about 25 mins.
It appears that I now have a very sore op side butt. When I sit it hurts. I get up a lot and put a pillow on the side that does not hurt to ease the pressure. I am lying down now when icing. It is easier on my buttock.
At this point I cannot imagine I will have to use pain meds. But I have not eliminated the possibility.
Doctor called and increased my intake of coumadin again. He wants my blood to show a certain level.
Day 12: Slept well-only got up once. Did icing and exercises before rising. Completed standup exercises. Went for a walk on our circle. Later walked again on circle. Then still later did icing lying down and exercises. Again completed standup exercises. Later took a walk on circle. I wanted to go again but decided to wait another day. Did more icing lying down. Practiced quite a bit walking around house with cane staying close to things I could grab with free hand. Did icing and exercises before going to sleep.
Day 13: Sunday. Slept well-up twice. Still sleeping only on back-not easy. Very similar to Day 11. My op butt is not hurting today. I am still getting up often. Swelling there but not bad. Therapist put me through exercises.
Day 14: Slept well on back-up once. Similar to Day 13. No therapist.
Day 15: Slept on back-ok not great. Icing and exercises before rising. Able to get out of bed by maneuvering my op foot. Therapist put me though entire exercises and added another where I move my op foot to the rear while standing. Marching exercise is getting better with a higher step. Walked circle 4x. And leg did not feel very much discomfort. Butt is not hurting very much. Practiced walking with cane and also on my own for short distances. Kept up icing and did the final icing while laying down ready to sleep.
Day 16: Slept on back-sleep ok Visited Doctor -xrays look good. Stopped iron and vit C pills. Coumadin untill next Tuesday.
Similar day as before. But seeing a vast improvement in leg mobility. I can get leg into and out of bed without much effort. Swelling still there but getting more under control. Still practicing with a cane. I am also walking, albeit with a gimp, without anything, but only short distances and again able to grab on if necessary. Have to be very careful turning. Getting up and down on chair without any extra effort. Legs showing strength.
Day 17: Tried to sleep with pillow on non op side-fuhgeddaboudit. Still cannot sleep on op side because it feels bulky and uncomfortable-no pain. Any ideas on sleeping would be welcome.
I walk around the house without a cane or walker. I am doing 4 or 5 trips around our circle using only a cane. I need someone with me because I have a tendency to lean left at certain times, My op is on the right leg. I no longer have a bandage and can shower with no problem. Iam just supposed tolet water run over the wound. The wound was glued so there are no stitches or staples.
Day 18: Still sleeping on back. Still icing for swelling. Walking without aid around house with a shuffle and a gimp.. Day similar to Day 17. Went to a restaurant for my 80th B’day. I start outpatient therapy on Monday. The idea is to strengthen and stabilize my leg. I will go 3x per week-perhaps for 4 weeks. As long as my insurance pays for it no problem. Nevertheless I may go less because of Christmas and New Year. Life goes on.
Day 19: Still sleeping on back. Swelling has reduced a lot-foot swelling the most. Walked outside with cane but did not need it-using it as a precaution. I can now get up and down with a lot less effort. I still feel stiffness around my knee and calf. My blood pressure which had been lowered by using Coumadin for blood clots has gone back up again and I am using BP meds again based on BP readings
Day 20:Same as 19 only BP went down again
Day 21: Sunday Same as 20 Trying to sleep in bed. Had to get up during night and go back to couch. I am going to start each night in bed.
Day 22:Same as 21 but now going to the mall and walking a mile with 3 rest stops-have cane but not using. Exercises have expanded to include strengthening.
Day 23: same as 22 but iy looks like my swelling is mostly in the foot and only slight in calf and thigh. Stiff feeling remains in calf. Last day for coumadin. 2 stops on Mall walk-no cane.
Day 24: I slept the whole night in bed and slept on op side, back and non op side with pillow. Hopefully this will continue. Still some swelling. I am going to ease up on exercises and space them out more. I can feel the effect on my leg muscles. I monitor my BP every day about 5x. 1 stop on mall walk-not using cane.
Day 25: Same as Day 24.
Day 26: Same as Day 25.
Day 27: Caught a cold so had to limit activities. Swelling minimal. Sleeping in bed but awake at times. BP still not back to my normal-not taking pills consistently. Calf still stiff.
Day 28: Slept through the night sleeping on back, and both hips. Slight discomfort on op side and doing ok with pillow on non op side. Calf still slightly stiff with foot still swelling. BP inconsistent. Still have cold but better-back to exercises but not walking a lot.The walking I do is near normal.
Good luck>
yateen_vijay pat43245
Posted
yateen_vijay pat43245
Posted