bloating and incomplete BM

Posted , 3 users are following.

Hello! Any suggestions for beating bloating? Also, i usually have the feeling of incomplete BM. Anyone else with the same symptoms??

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  • Posted

    Try changing your diet, eat plenty of fruit and whole grain bread, drink less booze and drink tea and coffee, less coffee, Try Mint Tea.


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  • Posted

    Do you have IBS? Try avoiding gluten if you are bloating.
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