BM, stool softeners and control advice please?
Posted , 8 users are following.
Hoping Matron or some of you other ladies can help.
I have had a few BM accidents where I couldn;t hold the need to go long enough to get to the tiolet. . It's about taking the stool softeners. How long should we be taking them for? I was taking a softener with Senna just once a day until someone pointed out it can be additive, then I swapped to Coroxyl without henna and was taking 2 morning and night and now taking just 1 M & N but I am finding that my BM is and I aplogise if TMI soft and there is a fair bit of it that I don't get much warning and once it starts I can often have an accident which I obviously don't want while I am out or at work. Sorry for making this post long. Should I stop the softeners I am going down to just one tonight but worry if I stop I might strain or at 6 weeks post op is it now safe to stop? Will I gain the BM control back? Have other ladies had these issues? I am seing my specialist this tuesday and will ask him. Fingers crossed all is well and op was succesful. Happy healing ladies xx
0 likes, 27 replies
DorryC tilley49386
Posted
Maybe a different stool softener would work better for you? Or maybe you could do fiber in the morning and a pill in the evening?
Here are some things I have tried
PEG 3550 (macrogol there, I think) -- white powder you mix in water. Osmotic stool softener -- just adds water. you can take a partial dose. I haven't found it to cause urgency for me.
Benefiber (wheat dextrin) - White powder you can add this to drinks without really noticing it. Not thickening. It isn't super strong, but it helps you get more fiber in your diet in an unnoticible way
Psylium husk -- This makes things thick and gooey. It is viscous soluble fiber. It's supposed to be very good for you (reduce cholesterol, etc). I don't mind it much in oatmeal. I can get it down in watered down juice. I gag if I try it in water. I find it to be pretty effective but it's tough to take it every day as I don't like the texture much.
My recipe for psylium in oatmeal:
microwave together for 60-90s:
1/4 cup oats
3/4 cups milk
dash of salt
add
1 tablespoon Psyllium husk (unflavored)
1-2 tablespoons raisins or dried cranberries
I also try to eat high fiber foods to help -- nice big salad, fruit, carrots, etc. I think you could comfortably cut down to one dose of a stool softener and then try to eat more fiber... just a guess, though. I am pre-op but my rectocele causes big constipation issues as do some of my meds so I have had to read up on this a lot and try a lot of different things.
tilley49386 DorryC
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DorryC tilley49386
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Good luck finding the right balance for you. It would be great if you didn't need them at all now!
Oh, fwiw, I think prune juice, plums and pears are supposed to help constipation because they are rich in magnesium. Prune juice might be a good natural option, if you are looking for one, since you can't tolerate a high fiber diet.
tilley49386 DorryC
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barbara_92 tilley49386
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Your bowels become reliant on laxatives. My mother-in-law has relied on them for 30+ years and can't go without them now.. She is rather paranoid about going to poo every day.
tilley49386 barbara_92
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linda23833 tilley49386
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I have a rectocile which they are operating on in September and do still get very slight accidents which I do not realise until I go to the toilet. They did say that having the posterior repair would help and is certainly a lot better, but I was hoping to avoid further surgery.
The things us woman go through. It is really nice to be able to talk about these things on the forum.
Hope everything goes well for you Tilley when you go back to work. X
tilley49386 linda23833
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Hope all goes well with your surgery in September and for your kind wishes XX
deborah25644 tilley49386
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tilley49386 deborah25644
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phyl_40063 tilley49386
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I'm still on my lactose, meant to be 10ml at night and in morning. I sometimes find it too strong and can have problems with continence, so cut it back too 5 ml morning and evening but find its not really enough as although not really straining BM it more solid and I spot bleed. So trying to look at what I'm eating. Have had to cut back on chocolate in evenings and mixing honey through my porridge, and on my toast and banana. It's really difficult to get a balance, I'm hoping it will sort itself before going back to work!
Hope you get it sorted, I'm going to go do lots of pelvic floor exercises now.
Phyl xx
tilley49386 phyl_40063
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phyl_40063 tilley49386
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I will be 5 weeks post op on Wednesday, I'm sure phisio said to start pelvic floor exercises as soon as catheter out. My after surgery booklets said similar, but having a posterior repair this time seems to cause spot bleeding so had only been trying it now and again. Have started doing them much more regularly from 3/4 weeks about 2/3 times a day about 10/15 of each seem to be able to do them without spot bleeding now. Will start building them up now, hoping it helps with any incontinence issues once back at work.
Phyl xx
tilley49386 phyl_40063
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Jan999 tilley49386
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tilley49386 Jan999
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