Breathing

Posted , 4 users are following.

Hey guys so I'm sorta freaking out. I woke up with my breathing being very weird like my chest felt weird everytime I took in a breathe. As of right now it's st

0 likes, 7 replies

Report / Delete

7 Replies

  • Posted

    As of right now it's still the same but my throat just feels a bit constricted now I'm totally focused on my breathing -_- I hate this. I'm sorta worried that it isn't even anxiety. That somethings going on with me inside. And I'm alone too rolleyes ugh
    Report / Delete Reply
  • Posted

    HiĀ 

    Hope your feeling better

    Have you been diagnosed with anxiety?

    It sounds like it is, if you havent done so yet best get a medical at doctors just to rule anything else out.

    Then its meds/therapy and exercise is good for anxiety

    biggrin

    Report / Delete Reply
    • Posted

      I think I've been diagnosed. The docs ha bet really said " I diagnose you with anxiety" but they've checked me out and said everything looks normals and the tests are normal it's just anxiety and stress. So I assume they have diagnosed me.
      Report / Delete Reply
    • Posted

      So do you want to go on medication for the anxiety or would you rather just go for therapy?

      It can be done without meds, but I think you have to speak to someone about therapybiggrin

      Report / Delete Reply
    • Posted

      I don't wanna go on medication but I've talked to my parents about therapy like CBT but they think that's nonsense since I worry about everything. My parents are really old school, they believe I can get over this myself without stuff like that.
      Report / Delete Reply
  • Posted

    Anexity I get that as well where feel can't catch my breath all the time and all i feel then is a panic and makes it evenw orseĀ 
    Report / Delete Reply

Join this discussion or start a new one?

New discussion Reply

Report or request deletion

Thanks for your help!

We want the forums to be a useful resource for our users but it is important to remember that the forums are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the forums is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.

newnav-down newnav-up