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Breathing

Posted , 5 users are following.

Leanne28654
Leanne28654

Hi, is anyone else very aware of their breathing? Like I can't just relax I am constantly trying to get a deep breath and when I cant get one I start to panic. I do deep breathing and things like that but I constantly feel like I can't get a good enough breath. If for a little while I'm distracted then I seem to breath fine, its as soon as I remember that I start feeling like I can't sad I have asthma to so I get worried that it's that or something worse. The doctor feels my asthma is fine and.checked my chest etc..anyone relate? Thank you xxx

0 likes, 20 replies

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  • Jessa96
    Jessa96 Leanne28654

    Posted

    Yes! This is exactly what I feel. It's been so bad past few days I can't concentrate on anything else! I wish it would just go away!
  • richard89308
    richard89308 Leanne28654

    Posted

    theres a bit of hay fever going around nowish maybe that or u should see if you have asthma. Oh I see the Dr Okd that.  I had a staph aureous infection which constricted my throat so much I could hardly breath so I appreciate what you are going through.

    Richard

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