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For women can anxiety peek before your period? The last few days I've felt more symptoms of anxiety and I'm due my period tomorrow. Could it be hormone changes? I've been feeling okay the last few weeks, then anxiety peeks every now and then, which has made me think it may just peak before my period every month. I need to write down the dates I'm anxious
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sarah19962
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dinky_dee sarah19962
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sarah19962 dinky_dee
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dinky_dee sarah19962
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sarah19962 dinky_dee
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dinky_dee sarah19962
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Don't forget we need an extra 200 calories a day in the week before a period to help our bodies cope with the hormonal changes & maybe take some magnesium & iron supplements if you don't already.
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