Can anyone else relate?
Posted , 7 users are following.
Hey ive posted on here before, and have had been given great advice and input so im asking for another time tooo
Anyways, im extremely worried about my chest like way too much especially considering ive had a few ekgs done, chest xrays, blood work ect and all come back good. I get pains in my chest sometimes, real quick ones, and i have no clue why. recently i found out i have a bad pinched nerve in my neck, and my sciatic nerve is inflammed so maybe thats why but i cant help but think otherwise. Anyone else have random chest pains? At times im convinced im going to just die. Probably being over dramatic but still. Recently too my throat has felt swollen and there always feels like theres a lump in there. I was told this is just anxiety but to always feel it? I just dont know anymore. Any response would be amazing!
0 likes, 13 replies
jim48507 shannonlee23
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shannonlee23 jim48507
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teresa03041 shannonlee23
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Teresa
shannonlee23 teresa03041
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zoe71021 shannonlee23
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shannonlee23 zoe71021
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rhian61976 shannonlee23
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the chest pains will your chest muscles contracting,when we are anxious or afraid adrenaline pumps around our bodies makeing feel as if our hearts are beating faster, this feeling is normal it's the same feeling we get when we are excited, but what happens is we become afraid of the feeling and we tense up causing our muscles to contract, then we get a chest pain, and when we get a chest pain we think oh no something is seriously wrong with me, which causes more adrenaline to pump around our bodies,which causes a vicious circle. Anyway I hope you start to feel better soon.
shannonlee23 rhian61976
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shannonlee23
Posted
rhian61976 shannonlee23
Posted
the chest pains will your chest muscles contracting,when we are anxious or afraid adrenaline pumps around our bodies makeing feel as if our hearts are beating faster, this feeling is normal it's the same feeling we get when we are excited, but what happens is we become afraid of the feeling and we tense up causing our muscles to contract, then we get a chest pain, and when we get a chest pain we think oh no something is seriously wrong with me, which causes more adrenaline to pump around our bodies,which causes a vicious circle. Anyway I hope you start to feel better soon. Also the lump/swelling in your throat will be your muscles contracting as you tense up.
kmmorrell87 shannonlee23
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shannonlee23 kmmorrell87
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camdyn01220 shannonlee23
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I suggest working on your posture and do doorway stretches (where you stretch your chest using your arms) several times a day. Adrenaline and cortisol cause every muscle to tense up. The chest is the core so absorbs most of the tension quite unknowingly.
Ultimately, the symptom is a byproduct of anxiety. When the anxiety calms so do the symptoms - including chest pains.