Can anyone relate?

Posted , 2 users are following.

So I've had anxiety for about 4 months now with bouts of derealization which is an everyday thing. My anxiety isn't as bad as when it started but I feel like the better I get. The harder it is for me to deal with the little anxiety I get (if that makes any sense). And lately I just spend all day with derealization and idk sometimes I get these weird feelings in my chest not physical pain but more emotional, just sad and scared feelings it's weird to explain, but I feel uneasy and then I start getting scared of one day being suicidal. Has anyone felt that way? Not being suicidal but the fear being really bad of you becoming one day? I guess ever since my brother attempted suicide it traumatized me. I'm seeing a therapist now but just wanted to see if anyone can relate.

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5 Replies

  • Posted

    Yes I feel that way it's like I'm getting better but now that I have less symptoms I over think about the ones I have almost obsessivly. I also wonder everyday is this just anxiety or is there something seriously wrong with me and if that's the case is it too late to actually fix. Not a very good time but I hear it gets better and I really hope it does because being a first time sufferer it's extremely hard and taxing on me

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  • Posted

    Your def not alone in the least, mine is brain related fears as far as the health of It and where mostly all my symptoms are
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    • Posted

      Thanks man I appreciate your reply. Mine is brain related fears too. From having a severe dehydration moment in vegas where I was told was leading to heat stroke. And it sucks because I was being dumb and made a mistake of trying E which ended up being meth mixed with it. So I always have the fear it ruined something in me or my mind.
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  • Posted

    WOW!! EXACTRLY THE SAME! Ive had anx for 3 months now and the as in ur case, im not worried about my physical symptoms anymore(theyre gone actually) past days ive been getting derealisation i get lost thinking about life and death, 3 days ago i conviced myseld that my time has come to die.. it was really bad but im seeing a psychiatrist and i know this is just my anxiety.. Stay strong friend.. ur nearly out of this "hell".. these are some small obstcales trying to get on your way. Btw i started taking my magnesium tablets again and the depersonalisation is nearly gone, its only intense couple minutes a day. Feel free to contact me if u need someone to talk to. Have a good day!

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    • Posted

      Yea it sucks how we jumped from ignoring our physical symptoms to acknowledging what we are going through is mental and now our mental symptoms got worse I hate it. My derealization it's always going on sadly it's a 24/7 for me if anything . What type of magnesium pills you taking ? If you could inbox me itd be great ! I don't know how lol

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