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So I've had anxiety for about 4 months now with bouts of derealization which is an everyday thing. My anxiety isn't as bad as when it started but I feel like the better I get. The harder it is for me to deal with the little anxiety I get (if that makes any sense). And lately I just spend all day with derealization and idk sometimes I get these weird feelings in my chest not physical pain but more emotional, just sad and scared feelings it's weird to explain, but I feel uneasy and then I start getting scared of one day being suicidal. Has anyone felt that way? Not being suicidal but the fear being really bad of you becoming one day? I guess ever since my brother attempted suicide it traumatized me. I'm seeing a therapist now but just wanted to see if anyone can relate.
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33cody eduardo66456
Posted
Yes I feel that way it's like I'm getting better but now that I have less symptoms I over think about the ones I have almost obsessivly. I also wonder everyday is this just anxiety or is there something seriously wrong with me and if that's the case is it too late to actually fix. Not a very good time but I hear it gets better and I really hope it does because being a first time sufferer it's extremely hard and taxing on me
33cody eduardo66456
Posted
eduardo66456 33cody
Posted
Dontwantone123 eduardo66456
Posted
WOW!! EXACTRLY THE SAME! Ive had anx for 3 months now and the as in ur case, im not worried about my physical symptoms anymore(theyre gone actually) past days ive been getting derealisation i get lost thinking about life and death, 3 days ago i conviced myseld that my time has come to die.. it was really bad but im seeing a psychiatrist and i know this is just my anxiety.. Stay strong friend.. ur nearly out of this "hell".. these are some small obstcales trying to get on your way. Btw i started taking my magnesium tablets again and the depersonalisation is nearly gone, its only intense couple minutes a day. Feel free to contact me if u need someone to talk to. Have a good day!
eduardo66456 Dontwantone123
Posted
Yea it sucks how we jumped from ignoring our physical symptoms to acknowledging what we are going through is mental and now our mental symptoms got worse I hate it. My derealization it's always going on sadly it's a 24/7 for me if anything . What type of magnesium pills you taking ? If you could inbox me itd be great ! I don't know how lol
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