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I have been on Citalopram since last Feb also taking sleeping pills, I went back to work in May having 3 months off work. I went back part time for a month or 2 then back full time. 3 weeks ago i started again with this damn depression so went back to Dr who has referred me to have CBT. Still signed off work i go back tomorrow for another note.
Can anyone tell me about CBT? I have received the letter which i have to ring tomorrow to make an appointment to speak to the Nurse i also have to fill in a form of how i have been over the last 2 weeks, ticked all.
Also how long would i actually have to wait to be seen as i am really in desperate need now. Been hitting bottle too much this week as well which i know is not good with the med but it just numbs it for a while. Many thanks in advance. x
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