Posted , 4 users are following.
I eat once daily in second part of the day to control weight for last 4 month or so. I started experiencing heartburn recently and wondering if this setup can cause it. The reason I eat once daily is because it's easier to control calorie intake this way and I assumed our ancestors and animals as a whole is also having this pattern of meal consumption which consists of long delays between big meals.
0 likes, 4 replies