Can someone help? I suffer from acid reflux and IBS for many years

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I have been suffering from acid reflux and IBS for many years. I am taking Pantoprazole 20mg and Metoclopramide 10 mg everyday. I eat blands food and still getting stomach burning. I don't know what to eat anymore. My stomach is always bloated and I am constantly tired all the time. I don't know what to eat. Having this condition has affected my teeth, my teeth are stained and eroded and have to see Dentist every 6 months and have fillings onces a year. Can someone please suggest what to do? Thanks

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    I have been suffering with this too....I'm feeling helpless with all these pills that don't work.....if you haven't tried colonic irrigation I suggest you give it a try...that's seems to be the only thing that works for me....
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