Posted , 6 users are following.
So I'm laying in bed and trying to sleep (it's 2 am where I am) but my body isn't allowing me. I'm getting random palpitations, this weird lump in my throat and it's causing me to wake up everyone I do fall asleep. It's so annoying this is the first time it's happening at night when I'm trying to sleep. Is this just anxiety? Before I felt this way I was kinda thinking about my chest cause it hasn't really acted up all day so I was focusing on it a lot. I don't know if it's because of that.
0 likes, 17 replies
Woah123
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Shaman737 Woah123
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take care
Brian
Woah123 Shaman737
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Shaman737 Woah123
Posted
Brian
Rhino2015 Woah123
Posted
Woah123 Rhino2015
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Guest Woah123
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Woah123 Guest
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Guest Woah123
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Good luck and all the best!
lisalisa67 Woah123
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Blonde003 Woah123
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Woah123 Blonde003
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Guest Woah123
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punk Woah123
Posted
Listning to guided meditation or soft instrumental music may help ease your tension.
Also, see a doc and discuss your anxiety situations.
Good night!
Guest punk
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punk Guest
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Guest punk
Posted
Good luck and all the best!
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