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Can't sleep

Posted , 4 users are following.

123105
123105

Mind is racing. Got my first counselling appoint tomorrow well technically today. And don't think it's going to be able to get my family back.

0 likes, 5 replies

5 Replies

  • jmcg2014
    jmcg2014 123105

    Posted

    Therapy doesnt have aims like that, you will get out of it what you put in. It's hard work but will be rewarding if you out the work in
    • 123105
      123105 jmcg2014

      Posted

      I'm prepared to do anything that gets my life back
    • jmcg2014
      jmcg2014 123105

      Posted

      Then it should be a positive experience, its a good thing to be doing
  • gill16647
    gill16647 123105

    Posted

    Make sure you go to counselling. It will help you deal with your emotions. They can't work miracles but they do help ! It takes time a few months but the counsellor will help you think In a more positive way.Your family will come around all families have fall outs. Take care
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