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Hey guys. For the past couple of years I have had problems with constantly thinking about choices I made when I was a teenager and they normally affect my day. I'm CONSTANTLY thinking about and regretting things I did, however these aren't terrible things like, for example, beating up someone, stealing from an elderley person (I didn't do any of those of course). These are the stupidest, smallest things - like what clothes I wore, the way I spoke and what sort of music I listened to. The reason I created this post was because I don't understand why I worry about something so small and think about it so much. Is anybody able to explain why I may feel this way or how I can stop these ridiculous thoughts? Thanks.
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