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cant sleep

Posted , 3 users are following.

takela8367
takela8367

I'M LAYING HERE TRYING TO GO TO SLEEP BUT I CAN'T CAUSE MY BODY ON EDGE LIKE I'M ANXIOUS OR SOME THING I THINK IT WAS THE SODA I DRANK CAUSE I TOOK MY MEDICATION ALL READY PLEASE HELP

0 likes, 5 replies

5 Replies

  • Koda
    Koda takela8367

    Posted

    Guh, I hate soda... Never does good for anxiety either. But hey! Listen here; you're totally fine. Just try to relax your body and focus on your breathing. Eventually you'll slip into sleep and that'll be that! Good luck to you, god bless. 
    • takela8367
      takela8367 Koda

      Posted

      OK I WILL TRY BUT WILL A ICE COLD GLASS OF WATER WORK CAUSE I'M JUST ON EDGE AND IT'S GETTING TO ME AND I ALREADY TOOK MY LORAZPRAM TO CALM ME DOWN 
    • Koda
      Koda takela8367

      Posted

      Yes! Water always helps, plus once the meds kik in you'll be nice and comfy. Goodnight, bud. Best wishes. 
    • takela8367
      takela8367 Koda

      Posted

      OK THANKS BUT I TOOK MY MEDS EARLIER BOUT 9 OR 10 BUT I'M JUST GONE KEEP DRINKING THIS COLD ICE WATER
  • anonymousgirl21
    anonymousgirl21 takela8367

    Posted

    Lorazepam are a pretty short acting drug. I have them for when I'm desperate and the effects only last like 2-3 hours. Suppose it gives me long enough to calm down and go to sleep though. 

    If you think that soda is the problem then don't drink it anymore and see how you feel after cutting it out of your diet. 

    Feel better soon x

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