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Can people supervise me for awhile please.? It seems like an unknown journey for me X quite scary.
After long term use of Citalapram( 15 years X getting up to 60 mg X they ceased working ) I tapered off far too fast X I,VE ended up with extreme stress symptoms like heightened anxiety, lack of sleep X even some obsessive compulsive stuff I,VE never had before. Also lack of appetite , increased constipation, eyesight problems, brain zaps . I over react to anything X i,m not too nice to my husband at times with my irritability.
I use vitamins X eat well X enjoy daily exercise. The only relief to have noticeable effect has been having a long shower with warm water on my head. Also occasional use of an antihistamine called Restavit to help sleep. It has worked occasionally.
Today I reinstated with 2.5 mg. but maybe I,VE already stuffed up my central nervous system by being enduring withdrawal symptoms for too long. That is my fear.
i have a supportive husband who ,with me , felt great disappointment at my going back on Cit.
Up until I got so stressed , my husband Michael was enjoying the drug free me , saying I was more " real".
i appreciate you reading this X maybe making comments.
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