Citalopram and running
Posted , 6 users are following.
Has anyone notice any effects of taking citalopram on running performance/ability?
I've been running for as long as I can remember,anything from 10K to marathon, never very fast but never as slow as since starting citalopram. I'm only on 10mg but had a couple of episodes of \"serotonin syndrome\" in the first 3 weeks and felt so tired when running - I have just no power in my legs whatsoever. And even if I think I'm \"pushing it\" - i.e. out of breath, I'm still running slowly. I did a 10K the other day and had the pick up car revving up behind me - it was so embarrassing!
I understand one of the side effects is muscle weakness, and if the muscle affected is the legs and heart then this could results in my observed effects - but will it be reversible when I come off the tablets?
1 like, 8 replies
Lizy
Posted
It could be the depression/anxiety causing this problem.
Lizzy
Guest
Posted
nagalot1969
Posted
Guest
Posted
loux Guest
Posted
It is definately the tablets and not the depression making it harder. I used to run alot to help my depression, and when i eventually decided to go on citalopram there was an instant change in the strength of my muscles especially in my legs. I read that taking it can cause sodium deficiency so i've been trying electrolyte drinks when exercising or when i generally feel tired in my body. Definately when I'd just started on them and had the side effects of being exhausted, these seemed to help. Seems to help a little but havent been running so much for a while and am going to start trying to build it up again or do more leg exercises to try and combat it, but it's just so hard! Feels like you're at the end of a run even though you've just started! Would like to hear if anyone has any other tips which can make exercise easier or to get the strength back into the muscles?
scott25711 loux
Posted
E.L.R. Guest
Posted
Over a roller coaster number of weeks, I had completely stopped running, had a breakdown, and then began Citalopram 10mg.
The reason I'm writing this is because I'm yet to re-find my mojo. I'm really hoping it comes back soon. I want to get back out there running, but cannot find the motivation to do so. I have my fingers crossed that the Citalopram will push me in the right direction. My biggest concern is that the WRS won't go away, and this will continue to cause me problems.
E.L.R. Guest
Posted
Over a roller coaster number of weeks, I had completely stopped running, had a breakdown, and then began Citalopram 10mg.
The reason I'm writing this is because I'm yet to re-find my mojo. I'm really hoping it comes back soon. I want to get back out there running, but cannot find the motivation to do so. I have my fingers crossed that the Citalopram will push me in the right direction. My biggest concern is that the WRS won't go away, and this will continue to cause me problems.