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Hi...I have been clear of depress and anxiety for 2.5 yrs now but it seems to have gripped me again and I’m devastated because it’s so frightening. I changed jobs and think I’ve basically burnt myself after putting in so many long and stressful hours. I can’t sleep, don’t have much of an appetite and my mood changes constantly from downright miserable to uncontrollable sobbing. I am seeing the GP later to discuss upping my current meds to see if it helps. Any advice please is greatly appreciated!!
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AllianceMike claire83755
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