Posted , 5 users are following.
13 weeks post PKR and only on 2nd lot of physio today as had to do all my own. Physio said once I have done 4 sessions I can join a group to do circuits. Does or has anyone else done these and are they worth it? Hope everyone is well and for those of you on early days still I have to tell you I sleep all night now can walk with no crutches or stick go up and down stairs properly and only have minimal pain now and again...It DOES get better x
2 likes, 4 replies