Complete vitamin b complex

Posted , 7 users are following.

does any of you take this vitamin for perimenapause?

2 likes, 16 replies

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  • Posted

    YES, i take a b complex been taking it for years

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  • Posted

    Be careful with Vitamin B. You can take too much easily. Especially with adding a supplement into the mix. Too much in the system can cause nerve damage. Most of your foods out there contain some B6. I would have a dr. check your B6 levels before starting a supplement. I speak from experience.

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  • Posted

    oh wow I have been taking them for quite a while along with menopace and evening primrose oil !!! should I stop them?

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  • Posted

    oh wow I have been taking them for quite a while along with menopace and evening primrose oil !!! should I stop them?

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  • Posted

    just have your dr. check your B6 levels.....B6 doesn't leave the system as easliy as you think...how much B6? 1,000 a day or a 100?

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  • Posted

    just have your dr. check your B6 levels.....B6 doesn't leave the system as easliy as you think...how much B6? 1,000 a day or a 100?

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  • Posted

    if your dr didnt tell you to take them you might not need to. They can cause more harm then good if your B6 levels are in range

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  • Posted

    I Have Been Taking it for Yrs and I also Take a Magnesium Complex . I am 49 in January . I just Missed My First Period this Month . I Have been Going through Peri for yrs . You Pee what your Body does not need anyways . B Complex makes you pee yellow also . I take every other Day . I also Take a Iron Pill and a Good Fish Pill . It has Helped in this Crazy Meno Experience . ❤️

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  • Posted

    oh good okay. it sounds like it doesn't effect you then. Good I am glad it works. Perimenopause is starting with me and I feel out of wack

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  • Posted

    I just started taking it this month. so far no noticeable changes to my energy level, just really yellow urine!

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  • Posted

    I just started taking it this month. so far no noticeable changes to my energy level, just really yellow urine!

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  • Posted

    I just started taking it this month. so far no noticeable changes to my energy level, just really yellow urine!

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  • Posted

    I just started taking it this month. so far no noticeable changes to my energy level, just really yellow urine!

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