Complete vitamin b complex
Posted , 8 users are following.
does any of you take this vitamin for perimenapause?
2 likes, 16 replies
Posted , 8 users are following.
does any of you take this vitamin for perimenapause?
2 likes, 16 replies
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Pamwhid bev66
Posted
YES, i take a b complex been taking it for years
Shana_P bev66
Posted
Be careful with Vitamin B. You can take too much easily. Especially with adding a supplement into the mix. Too much in the system can cause nerve damage. Most of your foods out there contain some B6. I would have a dr. check your B6 levels before starting a supplement. I speak from experience.
bev66
Posted
oh wow I have been taking them for quite a while along with menopace and evening primrose oil !!! should I stop them?
bev66
Posted
oh wow I have been taking them for quite a while along with menopace and evening primrose oil !!! should I stop them?
Shana_P bev66
Posted
just have your dr. check your B6 levels.....B6 doesn't leave the system as easliy as you think...how much B6? 1,000 a day or a 100?
Shana_P bev66
Posted
just have your dr. check your B6 levels.....B6 doesn't leave the system as easliy as you think...how much B6? 1,000 a day or a 100?
Shana_P bev66
Posted
if your dr didnt tell you to take them you might not need to. They can cause more harm then good if your B6 levels are in range
Shana_P bev66
Posted
just trying to not see someone go through what I have been going through with B6
bev66 Shana_P
Posted
What happened to you
michelle51519 bev66
Posted
I Have Been Taking it for Yrs and I also Take a Magnesium Complex . I am 49 in January . I just Missed My First Period this Month . I Have been Going through Peri for yrs . You Pee what your Body does not need anyways . B Complex makes you pee yellow also . I take every other Day . I also Take a Iron Pill and a Good Fish Pill . It has Helped in this Crazy Meno Experience . ❤️
Shana_P bev66
Posted
oh good okay. it sounds like it doesn't effect you then. Good I am glad it works. Perimenopause is starting with me and I feel out of wack
katyD211 bev66
Posted
I just started taking it this month. so far no noticeable changes to my energy level, just really yellow urine!
katyD211 bev66
Posted
I just started taking it this month. so far no noticeable changes to my energy level, just really yellow urine!
katyD211 bev66
Posted
I just started taking it this month. so far no noticeable changes to my energy level, just really yellow urine!
katyD211 bev66
Posted
I just started taking it this month. so far no noticeable changes to my energy level, just really yellow urine!