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Hi all, I'm new to this, and due to start on this tablets next week (once party season well and truly over!)
However, doing shopping and preparing food meals etc for when I start, and confused over fat content of some things
For example, if i stick to the less than 5% per 100g, then when it comes to something like eggs, they are about 11g per 100g or 7g per egg. Are eggs really this bad?????
Same as dairylea light, which i really enjoy, and never thought was so bad.... it is showing as 7g per 100g or 1.8g per 25g serving... what exactly are we supposed to look at???
Please can anyone help! I'm really worried about being able to stick to this :o(
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