Constant anxiety
Posted , 5 users are following.
Since the beginning of the week my anxiety has been through the roof and I'm so scared my body can't handle it and will just shut down.
This week I've had reflux and weird taste buds and I've struggled to eat at all and since Tuesday I haven't left my flat.
Has anyone gone through periods of anxiety as intense as this? Where the anxiety is at such a constant high level?
I'm not taking any medication but I've just stated CBT.
1 like, 6 replies
sarah87559 littleannie84
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FabM95 littleannie84
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littleannie84 FabM95
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griffin26316 littleannie84
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gwen1953 littleannie84
Posted
As for the reflux - if this is a regular thing you need to get something for it such as Omeprazole on prescription from your GP. It needs to be taken at least 30 mins before breakfast so it settles your stomach and you don't have problems digesting or swallowing.
griffin26316 littleannie84
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