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So I've been on 20mg of cit now for 4 months, I had a good month last month but the last 2 weeks my bad sleep has returned. My anxiety is under control and basically gone and the only thing holding me back from full recovery is my sleep problems. I have had thoughts recently that maybe I'm on too high a dose that it may be affecting my sleep so. I onl really start to get anxiety about 4 weeks before I started meds. So wondering did I go on too high a dose before seeing if I could get back to normality on 10 or 15mg?
Any thoughts are greatly appreciated as just want to get back to a consistent normality xxx
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