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Hi! I'm 16 years old and for a few months now i'v been feeling different. Ever since the beginning of my summer holidays in july i'v noticed i'v not been the same. For a good few weeks i was having panic attacks almost every night my breathing was terrible felt like i was just going to stop breathing, then later on in the month i kept waking up from not breathing every time i was almost asleep i'd suddenly wake up breathing quickly i was so worried, but my mum said it's probably because i was stressed with exams a month before but ever since then i feel like i'v got worse i'v always got something to worry about. Now for the last few days i'v been worrying so much like every time i have a sore head i think its worse like a tumour and i'm going to die or i feel dizzy oh i'm going to die basically everything that is wrong with me i think i'm going to die, am i going mental?
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