Crazy stomach
Posted , 7 users are following.
Has anyone else started having problems with dairy since perimenopause began? I used to be able to eat anything and never have any problems, but now every time I eat cheese or drink milk my stomach starts grumbling, I get bloated and have gas. If anyone else experiences this I would love to know how they handle it 😊
1 like, 5 replies
caroline62395 klm1213
Posted
CarolKelso klm1213
Posted
Hi Kim.. Oh yes and I've awful problems with wind and Nausea and developed ibs.. ... At times very bad.. Our gut slows down throug and we cannot process food the way we did before the change... Right now I'm one big windbag... If I didn't laugh, I'd cry... Keep an eye on your food intake and drink plenty of water... As much as you can... Ck
samantha46571 klm1213
Posted
Yes! since i have started this perimenopause it has got worse. So much i cannot eat and drink. Very weird.
Str8tfans klm1213
Posted
I notice when gas starts to build up I also get really strange “head” feelings.
It drives me nuts.
juanita93228 klm1213
Posted
Not dairy, but beans and cabbage. I love hummus and coleslaw. But, I've had acid reflux since I was in my late 20's and menopause aggravates any ailment you have when you're younger.
But I had some refried beans yesterday. I took some beano and I was fine.