Crying , over thinking , feeling blah

Posted , 3 users are following.

My cycle has been normal for the most part. I do.feel nausea during first couple of days (which is different for me )

I'm 48 years old and some days I feel like im an emotional wreck.

Can anyone relate ?

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  • Posted

    Hello Pam, yes I can definitelyrelate to how you feel. I am 48 as well. I went through all of the crying days and feeling horrible. I still have those days now and then but I have gotten better. I have more good days then bad. It will happen for you too. Just try and be gentle with yourself and rest as much as you can. Know your limits and dont overdo things or you may feel worse for that day. Keep reading on this site. It helps. I hope that you feel better soon.
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  • Posted

    Hi Pam...yes i definitely have days like that. I am 49 and still regular but they are changing. I was having bad indigestion sweats and mood swings until i cut out caffeine and (tried ) to reduce my sugar intake. It definitely helped. I still have bad days but ride them out. Coming on here does help because you don't feel so alone in this. X

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