Day 8 on increased dose and feeling worse than ever.
Posted , 7 users are following.
I was so hopeful that I may have started feeling a slight bit better by now. Nothing but extreme fatigue and my appetite has gone. I can not afford to get any thinner. The thought of a party tomorrow night fills me with dread, and I still get headaches almost daily. Would rather be in bed by 8 pm. I am sorry to sound so negative after reading others success stories and preaching patience. I am finding this very hard at the moment. I need to keep being reminded that I will be my happpy, sociable and energetic self again sometime soon as I am feeling so lousy. Thanks so much, Lee.
0 likes, 14 replies
lorraine52317 lee1111
Posted
it's a horrendous illness and i honestly know what you are going through. I kept worrying about losing so much weight as i knew lack of nutrition would slow down my recovery. ..which it did! After six months on my antidepressant I was looking anorexic and I had no clothes that would fit me. Not that it mattered as I was laying in bed all day every day. It's only now that I have swapped antidepressants am I starting to feel better. My appetite and energy and clarity of mind is starting to return.
If you are no better after 3 months I would suggest looking at trying a different antidepressant.
don't force yourself to do anything that you are not up to doing. Eg if this party is too much just send your apologise.
Take care and wishing you a swift recovery xx
lee1111 lorraine52317
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geoff29865 lee1111
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let me start by reiterating that you are not alone, and you are perfectly normal. I say this simply because when i,m at my lowest, i feel lonely and desperate. The meds can take a few weeks, sometimes up to a month, to get into your system. The only thing with keep telling yourself things will get better, is that when they don't you feel worse. However, having said that, things will get better. The old saying goes; a journey of a thousand miles starts with a single footstep. So, take one small step at a time, and when you achieve something, no matter how small, pat yourself on the bac
k and celebrate. Don't be afraid to talk about how you fee, it's surprising how it makes you feel better. Remember, real men do cry.
keep in touch, let me know how you are getting along.
lee1111 geoff29865
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Guest lee1111
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Well mate you are here now and we all got here some how . so now it's your time to change your life style. It's a time to reset your self a do over what ever you call it .
Try and be positive about things put your smile on tell your self and keep on telling your self you are better than this and you are getting better .if you keel telling your self are are I'll and down and sad you will be.you are slowly brain washing yourself. So go out tonight to your party and show people the good old Lee is back .
lee1111 Guest
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Guest lee1111
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"The words after you say ,I feel or I am ,or I am going . WIll stick and you are brain washing your self so no more I feel shit a am going mad .
So I am getting better .or better still I feel fantastic !!! I feel great . repeat it to your self ,you may feel that way but your brain is listening !!!!! You are not going to pass out at your party you not going to die as of this its just you have had a horrible time of it and your brain needs to rest so be kind to your sekf
Marf lee1111
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lee1111 Marf
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ray69021 lee1111
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it took me about four weeks before I started to feel better, and the side effects were not good either, but it's not all bad news be sure you will get better and be back to your old self , it may not feel it now but it will happen.
Be lucky Ray
rinmoe lee1111
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lee1111 rinmoe
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Felis lee1111
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I truly understand how you are feeling I was there too and it's extra hard being the festive season when you would love to be out having a good time.All I can suggest is one day at a time in fact I used to try and distract myself to get through one hour at a time ! Eventually it will pass and there will be no more anxiety .Although the early mornings were always the worst and this lasted the longest.
Try making smoothies for yourself Google for recipes and this will be easy to digest and provide you with the nutrition you need.
i never thought I'd be rid of this either or feel normal again but it took months not weeks.! Do hope this gives you some support. Always here for you xx
lee1111 Felis
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