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Deja Vu

Posted , 2 users are following.

Gadgirl
Gadgirl

I seem to be stuck in 24/7 deja vu and have been for months (4) this all started after a massive panic attack in october and followed by panic and major insomnia 24/7 everyday and night for 3 months. I keep getting flashes of old memories and forgotten stuff and have constant mind chatter and racing thoughts that wake me up at night I havent had a full sleep in 4 months i wake up every hour. But the deja vu is like everything and i mean everything has happened before. 

0 likes, 5 replies

5 Replies

  • Guest
    Guest Gadgirl

    Posted

    this is how i feel everyday ! only beel like this a week. im going to ask my therapist today bout it
    • Gadgirl
      Gadgirl Guest

      Posted

      It's horrible I can't believe I have had this 4 months how have you been sleeping Hun?? Even reading this and writing this feels like I have done it before :-( xx
    • Guest
      Guest Gadgirl

      Posted

      honestly i have to force myself to sleep lastnigh was ok because my boyfriend held me till ifell asleep
    • Gadgirl
      Gadgirl Guest

      Posted

      I know how you feel babe please let me know what your therapist says please... Xxx
    • Guest
      Guest Gadgirl

      Posted

      i will i promise ill message you as soom as im done
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