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I posted a few days ago about my broken Tooth and my dread of Dentists.
Iwoke up this morningwith a panic attack just thinking about it.
Chrristmas Day,going out for lunch,but I am shaking ,wretching and feel awful.How can I calm myself down before I go out.
Still shaking now.Feel so sily,68 years old and feeling like this.
Can't walk or exercise my Nerves away. because of a Stroke I had 5 years ago.
Just needed to tell someone.
Thanks for listening.
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