depressed?
Posted , 9 users are following.
Ok so the other day I posted on here as I thought I might be depressed but I wasnt sure most people responded by telling me to go to the doctors which is a really big deal for me as I struggle with my confidence. I lost my mum back in november which I suppose has contributed to how I am feeling right now but I think it is more than just this. I think that if I go to the doctors they will just put it down to me loosing my mum and send me away saying that I need to speak to someone to help me deal with the loss and move on - do you think this will be the case am I just overreacting thinking I might be depressed? I have struggled with socialising with people and so I have always preferred to be on my own as im quite a shy person and so dont know how to open up to people. I have had to deal with a lot recently: my dad and step mum split up but only found out after I had moved 200 miles away from most of my family with my step mum and because of my job I only get to see my dad and other family members once a year, i started a job a couple of years ago and got on really well with my bosses and they really looked after me but at the beginning of last year they sold their pub and new owners took over I kept my job but they wanted me to run the kitchen vearing in mind I was only 18 and hadnt had this kind of responsibility before and I had no one to turn to for help as the new owners had no clue what they were doing - it was a very stressful 6 months but my previous bosses told me they were getting another pub and so I went to work with them again things were looking up and I felt a lot better. Then I lost my mum which was a bit of a knock back. But its only in the last two months where I have started feeling depressed as described above I often cry for no reason but should I just put these down to me grieving should I go to the doctors, am I really depressed or just overreacting!?
0 likes, 20 replies
anne49227 Bethanya
Posted
I put it off thinking I would be ok and then it happened.... I hit rock bottom and hit it hard
I put my lack of sleep down to stress at work, I would just not feel hungry and thought it was because I was busy with work so I just brushed it off that I would be ok and get through it
I have had episodes of depression before but I didn't see this one coming
Then last week I started being sick after a few days of this, I sat on my bathroom floor crying my eyes out that I was falling apart and i couldnt cope as the day continued I was passing out and having anxiety tremors, followed by panic attacks
Then it hit me that I had hit bottom
I got prescribed antidepressants again after being off them for 6 months, am on diazepram to calm the tremors and panic attacks and anti sickness tablets to ease the upset stomachs
Explain to them the full extend of your symptoms and don't hold back as it's the only way they can help you x
R3LOAD Bethanya
Posted
I think if your asking the question "am I depressed?" then I think it's time for you to go find out and the best way to do that is to go see your gp. Even just talking to someone about it can be a huge load off and they will have the information and advice as to what or where to go next.
I think you'll find a running theme with anyone who has been hit hard with depression is exactly as Anne described. We put it down to other things going on. Stress, grief and any other individual reason we can think of but we sometimes don't see them as all one thing lumped on our shoulders at once. We also tend not to consider that while the loss of a loved one and stress from work are huge things on their own, if we are in a state of depression our ability to comprehend, process and cope with what life throws at us is compromised.
I know if I could go back a couple of years or so you would see a David shaped blur heading up to my gp surgery that's for sure.
I hope this makes sense. I'm not the best at putting down what I think. If it does make sense I hope it helps
Take care
D
loxie Bethanya
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jo61533 loxie
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loxie jo61533
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jo61533 loxie
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evergreen Bethanya
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Bethanya
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R3LOAD Bethanya
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anne49227 Bethanya
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As I said before though it will only work if you are completely honest with them though x
Bethanya anne49227
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anne49227 Bethanya
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You will be fine, you have made the first step by realising that something is not right and you need help...... not going to lie it isn't easy but worth it
I know I will beat this as I have done so before and I will become stronger because of it......... have you a close friend that you can trust to go with you even if they just sit in the waiting room for you x
Bethanya anne49227
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anne49227 Bethanya
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I wish you all the best for later and please let me know how you get on
If you start to feel like you are talking yourself out of going..... message me x
hypercat Bethanya
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