Depressed

depression is an illness, you can beat this, ask your gp to direct you to groups and anxiety classes and CBT it can be beaten have alook at the video on you tube called i have a black dog called depression hun. hope this is of some help...

julie 

Please don't be disheartened, I was out of work for 2 years, then this last year I have had 5 jobs, and unable to hold even a basic job. I have came to the conclusion that employment doesn't always help with your recovery from depression, it has certainly hindered my progress this year but things will get better for you.

Try to stay positive, and if you truly believe things will get better, they will. Never give up on your battle with this destructive illness.

Don't turn to drink as it will not give you a good nights sleep and you end up with two problems.

Alcohol is a depressant. Xxxx

Vicky please dont be to hard on yourself im sure with.the right help you will get through this ! Firstly go to your doctor and explain how you are feeling and get the help you need dont be worried as it might seem like it but your not alone and you can get better ! I myself have had depression for a number of years which with my doctors help ive got to the stage were i can function well enough to return to my job ! Regards yourself what about part time a few hours s day to see if you can cope ! I wish you well and please let me know how you get on david x

All normal for desression. I've had it for 20years, know how you are feeling. Tried 5 SSRI now trying a NASSA. Keep posting on here it helps chatting to other sufferers. Ask to be refered to a psychiatrist if your meds aren't working. GPs just use the most popular ones on the market & they don't always work. Virtual hug.

People will love you for who you are.  Depression does diminish our self esteem so that is what your worry is.  I often feel I don't like myself so how can others like me?  It is an illness where we do find fault with so much.

Hopefully these feelings will pass.  We all understand how you are feeling.  Have you been diagnosed with the illness depression, or do you think you are just "down" because of the awful year you have had.  It may pass, if not, see a doctor and tell them how you feel.

Hi Vicky. I know that words cannot help you much right now. If you are very depressed there is very little that can be done to lift up instantly. Are you in any therapy? If therapy alone doesn't help it is important you keep on searching for right antidepressants. You will get your life on track, just hold on. And for you worrying about nobody ever loving you, just see how many posts are there from people who actually ask about advice on their depressed partners. I am pretty open with my illness and often I am surprised how supportive people can be. I still don't have my condition under control but my partner has been patient for over 6 years now. I am just saying this for you to realize that there are loving, understanding people out there and that everyone has something to offer, something to fall in love with. Please, let us know on the progress of your treatment. We all go through similar struggles and can learn from each other. xx, Syl

Hi vicky i wish you all the best but. A note of caution be wary of scare stories about treatments available as yes like any.medication you can get side effects but.many people can and do get better ! Always go with what your doctor gives you as he is best placed to help you avoid taking herbal remedies like st john wort.as it can affect.certain types of.medicines ! Please go back to your doctor and i hope you get better soon !.david.x