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i been suffering from depression since October last year, but in the last month I getting really anxious, last Sunday had a panic attack, and then been on edge all the time. I've not stop shaking now, but every time I get nervous I shake and struggle to get my breath. My doctor is changing my medication, due to the anxiety, but got to come off my meds first. I done 2 days on 20mg, then got to go down to 10mg and then 3 days of nothing. I'm feeling worse already, I'm so exhausted and light headed, not sure if it's down to the meds. I'm not sure what is worst, the depression or the anxiety. Has anyone done this with meds and how did it effect you? I'm worried about going down to nothing, and how I would cope. Any advise would be great.
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