Depressed now really fed up!
Posted , 5 users are following.
Hi im 16 wks tkr po and went back to phased return at work last wk! I have been not to bad with the pain since my tkr that is until now! Im struggling really bad since iv been back at work! Im not on my feet for to long but have to sit with leg down! It is swelling a lot and really painful. Im working for 5 hours but am going up to 6 wks next wk and the wk after then up to 7 hours. I just want to hear from fellow people as to wether or not this is normal as im using my leg more. Im swimming and exercising to strengthen leg and muscles! Im frustrated and worried. I know iv got to take it slowly but the pain is really making me feel depressed! Any advice greatly excepted thank you gosh this is mentally demanding!
0 likes, 10 replies
scrannel debbie171066
Posted
isabell51157 debbie171066
Posted
Dont worry it will get better! Its 5 weeks since I had my partial knee replacement. I actually went back to work after 3 weeks! I sit down and have an office job and I have a box with a pillow under my desk and keep my leg or both legs up as much as I can and also have an ice pack. I have had some swelling since I went back to work but doing the elevating and icing have worked well for me. I am still in pain mostly in the mornings, some days have been good and some with more pain, but today I feel great! Try elevating your leg at work if you are able to I am sure your colleagues will understand. Wish you a speedy recovery!
isabell51157 debbie171066
Posted
Dont worry it will get better! Its 5 weeks since I had my partial knee replacement. I actually went back to work after 3 weeks! I sit down and have an office job and I have a box with a pillow under my desk and keep my leg or both legs up as much as I can and also have an ice pack. I have had some swelling since I went back to work but doing the elevating and icing have worked well for me. I am still in pain mostly in the mornings, some days have been good and some with more pain, but today I feel great! Try elevating your leg at work if you are able to I am sure your colleagues will understand. Wish you a speedy recovery!
isabell51157 debbie171066
Posted
Hi Debbie
Dont worry it will get better! Its 5 weeks since I had my partial knee replacement. I actually went back to work after 3 weeks! I sit down and have an office job and I have a box with a pillow under my desk and keep my leg or both legs up as much as I can and also have an ice pack. I have had some swelling since I went back to work but doing the elevating and icing have worked well for me. I am still in pain mostly in the mornings, some days have been good and some with more pain, but today I feel great! Try elevating your leg at work if you are able to I am sure your colleagues will understand. Wish you a speedy recovery!
isabell51157 debbie171066
Posted
Dont worry it will get better! Its 5 weeks since I had my partial knee replacement. I actually went back to work after 3 weeks! I sit down and have an office job and I have a box with a pillow under my desk and keep my leg or both legs up as much as I can and also have an ice pack. I am getting some swelling since I went back to work but doing the elevating and icing have worked well for me. I am still in pain mostly in the mornings, some days have been good and some with more pain, but today I feel great! Try elevating your leg at work if you are able to I am sure your colleagues will understand. Wish you a speedy recovery!
isabell51157 debbie171066
Posted
Dont worry it will get better! Its 5 weeks since I had my partial knee replacement. I actually went back to work after 3 weeks! I sit down and have an office job and I have a box with a pillow under my desk and keep my leg or both legs up as much as I can and also have an ice pack. I have had some swelling since I went back to work but doing the elevating and icing have worked well for me. I am still in pain mostly in the mornings, some days have been good and some bad, but today I feel great! Try elevating your leg at work if you are able to I am sure your colleagues will understand. Wish you a speedy recovery!
isabell51157 debbie171066
Posted
Don’t worry it will get better! Its 5 weeks since I had my partial knee replacement. I actually went back to work after 3 weeks! I sit down and have an office job and I have a box with a pillow under my desk and keep my leg or both legs up as much as I can and also have an ice pack. I have had some swelling since I went back to work but doing the elevating and icing have worked well for me. I am still in pain mostly in the mornings, some days have been good and some bad but today I feel great! Try elevating your leg at work if you are able to I am sure your colleagues will understand. Wish you a speedy recovery!
sue37592 debbie171066
Posted
I think we just need to take our time and be patient and rest ice and elevate when get home. Nobody really prepares us for the enormity of this operation, do they?
Can you see if you can stay at 5hrs maybe next week?
Thinking of you.
moandrieu debbie171066
Posted
deb56781 debbie171066
Posted