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Depression is like your brain is incarcerated! When you break free of the depression, the freedom feels like a bird with an open cage. Depression cannot last forever, only if you give in to it. Take control, take the meds that work for you, move your body and be kind in your diet. Have a good vitamine regime that works for you = there is alot of info. on the internet, look things up and don't wallow in your despair.
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