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i get so wrapped up in my head. i worry about WHAT IFS all night. i obsess about past mistakes ive made. I can remember every stupid thing I've said and done. ( but i cant remember stuff from last week). I have always been a worrier but this is becoming depression.
I only eat one meal a day just to maintain my weight. now any physical activity or chore has me sore for days. I so lonely in my head. my husband and adult children have no idea what i am going through. MY friends are to young to understand. Anything i tell my mom, she passes on to her church group and other family members. MY doctor says its normal perimenopause.
thanks for listening
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