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i am new here and i too suffer from depression and anxiety pretty much all my life. i cant remeber childhood and psy doc said i was bipolar but i dont think i am cuz i dont ever get the manic episodes. i am taking seroquel, zoloft, and xanax but i still feel so lonely. i just found out i a,
m going to be a grandma and i am real excited but i still just sit in my chair all day. any suggestions on what i can do to stop all this excessive worrying and thinking the worst of everything. thank you for reading this
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