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Hi, I have suffered depressive episodes in the past. Now, I find myself staring back down that dark path. I chose to end a relationship with my girlfriend 2 years ago, which nearly broke me, as we had come to be together after the death of mum which she helped me through. Even now, there is still contact from her occasionally, which I find hard. I ended up being off work for 6 months to deal with it all. Now, I find myself involved with another girl, over the past 3 months. The problem is, my anxiety is through the roof just now, as I keep thinking about whether I will become depressed again if we split up, even if it is my choice. I have not eaten properly in the last 2 days from worrying about it, and feel really down. I am 39 and have no ties, and find myself comparing myself to other people all the time and hating myself fr not being settled down, even though I've never felt that urge. Please help.
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