Depression: The Biggest A-Hole to Ever Exist
Posted , 3 users are following.
Depression really sucks. Ive been struggling with this horrid beast for a few years now. And for some reason I haven't been able to shake it yet. I am alone so much that when I actually am around people I become very nervous and anxious feeling like I am being juged in every aspect. (She looks dumb, why is her voice that way, why does she stand like that, she is ugly) pretty much any and everything you can think of. I have managed to push EVERYONE away besides my bf and mother. And they are becoming weary of me. It's understandable though. I am always sad. I never have positive thoughts about myself. And I am the absolute worst comunicator that ever lived. I keep everything in. I hardly speak so when I do go to express myself or my opinion on something I'm spilling out everything talking in circles and not making sense. What is wrong with me?
0 likes, 20 replies
gillian0503 Geeee
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Gillian xx
Geeee gillian0503
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gillian0503 Geeee
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I wouldn't wish this on anyone either and it does take a hold of you, its finding a way to let go of it and start smiling again. Sounds easy enough but it's the hardest thing ever.
xx
Geeee gillian0503
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gillian0503 Geeee
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Geeee gillian0503
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gillian0503 Geeee
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Geeee gillian0503
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gillian0503 Geeee
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I came on here yesterday and it helped me a little just by talking to people and hearing their kind word of comfort, so we are all helping each other which is what it's all about.
Thank you Nelebe. xx
Geeee gillian0503
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gillian0503 Geeee
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Desperate_now Geeee
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Do not think you are alone or the only one everyone on this site can probably relate to your situation you are making the first step by talking and people here will hive you advice. Yes it foes seem everyone is happy and getting on with life, but we don't know what pain they may be hiding. As for people judging you it is only a thought as my CBT therapist would say show me the evidence to which I couldn't so how do you know they ate judging you.
If you haven't been reviewed I suggest you make an appointment to see a GP and write everything down what you ate feeling.
Good luck keep me informed I' m here to help.
Geeee Desperate_now
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Desperate_now Geeee
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I presume you are not in Britain having to pay for counselling or talking therapist, or I may just be very lucky in my area because I got it on the nhs.
I have never really thought about an addictive personality and attaching self to something that makes us feel good but I will agree as that had happened to me several times, but I have managed to get through it by constantly saying give it time, but yes it is very tough.
I wish you luck in what ever you decide to do, but don't just right off medication because unless you do give it a go you will never know and you can always stop it maybe having to do it grafually if you are on for any length of time.
Geeee Desperate_now
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Geeee
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Desperate_now Geeee
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Anyway yes I did take it everyday, I supposed it got to be a bit of a habit,/ dependency but why the heck it kept me going through a very stressful job with constant changes by government legislation and management. I was a nurse but at a high grade so a lot was expected of us.
My close working colleagues knew i was taking them and others knew I had had post natal depression 21 years ago, but did not know I had to go back on antidepressants 13 years later. A lot of people didn't even know I had mental health problems.
One of my immediate colleagues who is a mental health nurse specialist started on antidepressants and even she said if I have to take a little pill for the rest of my life to help prevent relapse then i will.
There are a lot of positives which you need to focus on there are lots of people out there in similar situations but fue to help whether it be from people or from a little pilly not to focus on the negatives too much,
Desperate_now
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Due to help from people or maybe a little pill lots of people are managing very well and you wouldn't know.
Try not to be scared thete will not be a sign over your forehead saying I am taking antidepressant. And you will know within a few weeks whether they really suit you.
Hope this helps. I'm not saying it is the complete answer but if it gives you a better life then it must be worth it. God Bless xx