derealisation

Posted , 5 users are following.

Does anyone have derealisation severe that you question everything and stopping you from socialising and going out.

Im just freaking out all day.  Im feeling less anxious font know why its still so bad.

0 likes, 9 replies

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9 Replies

  • Posted

    Ive got anxiety panic agriphobia and depression aswell

    But if the dr abd dp disapear I can control the other symptoms. 

    I hate living like this. .

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  • Posted

    Yup!!!! Have you seen a psychiatrist or psychologist? Have we spoken before haha
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    • Posted

      Hi jen

      We have spoken before. And I know I said we wikl get better as ive had it before. You think me having this before should make it easier to get out of it but its soooo hard

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  • Posted

    Its a horrible symptom to control and to be honest the only way to get over it is to accept it and not obsess about it. Which of course is not at all easy, buy it does pass in time once the general anxiety has been controlled and things have time to settle. It is horrific I know, so scary
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  • Posted

    Im going through this at the moment and wouldn't wish it on anyone. I've had to leave my job, ruined relationships over this. I feel like im in a dream 24/7, nothing or I am not real kinda feeling. sad
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  • Posted

    it is horrible I learn just to go with the flow tell myself it's only anxiety we got this 🙌🏻🙌🏻
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