Derealization 24/7
Posted , 6 users are following.
Does anyone get derealization 24/7 if so how does it make you feel?
0 likes, 6 replies
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Notes on Derealization 24/7
GerardCB hollee26189
Posted
I do not get derealization as severe as many people, but I can tell you that a book that I'm reading says that derealization will stop when your anxiety is under control. So first and foremore you need to fix the issue of anxiety. I know it's not the answer you're looking for but I hope it helps.
hollee26189 GerardCB
Posted
bri57085 hollee26189
Posted
Yes and it's scary! I've been dealing with it for almost a month now! It makes your anxiety 10 times worse and then you think something is wrong with you like you're dying and you google symptoms (which only makes it worse lol) it's awful but it's part of anxiety I guess. I was put on 50mg of sertraline last Monday. I've felt a little better the past two days. Hopefully it will kick in and I'll feel normal again!
hollee26189 bri57085
Posted
Oh definitely I have brain tumours diagnosed by dr google grrrrr 😂
OliverOfPeace hollee26189
Posted
Yes, but it's beatable, take everything in alow down and breath, soon you'll start to feel part of the world again.
Take care
Forestflower hollee26189
Posted
I do 99% of the time but I try to distract myself by binge watching Netflix, sounds stupid but I prefer to be 100% concentrated on that rather than "real life" it's easier