Diary of withdrawal - different perspective
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Day 7 cold turkey - no change from yesterday in terms of mood - feel fine. i had a very slight 'vertigo' tyoe feeling for a few minutes yesterday (which I had experienced before a year ago when I was cutting down) but didnt bother me. I'm not advocating this radical approach for anyone else, as I may be different - feeling very optimistic and enthused at the moment (may be because I'm off on my hols soon) - will be interesteing to see how I feel after my hols but am determined not to let the 'down; feeling creep in again. Again - I am also learning and reflectiing on my past experiences so this has made me more aware and stronger. Perhaps a lesson (for me anyway) is to wirhdrwal through periods where there is little stress in your life. If I ever do relapse - i will pick up this thread and report it.but at the moment feeling fine - one week going from 20mg to zero (except one tablet mid-week) - and like I said _ I dont advocate this approach - this is just me - one case study.
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fanofmrdarcy ktkay
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karting16533 ktkay
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ktkay karting16533
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fanofmrdarcy ktkay
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fanofmrdarcy ktkay
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ktkay
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ktkay
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fanofmrdarcy ktkay
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3 months sounds good without the Cital and just be kind to yourself, you
have done so well. Yes, October start of those dark mornings and evenings, not my favourite either, I am still on alternative days of taking cital 10 mg but still weird stomach some days and feeling more anxious but having been on them so long what else can I expect, I listen to calming tapes, panic attack audios on my tablet, they help.
Try to feel positive and treat yourself to something nice as a reward for
all your efforts. keep well.
ktkay fanofmrdarcy
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