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Have had such a good week - perfect in fact. However the dam scales are not showing this. Have only lost 1lb !! I know its OFF non ON but I have worked really hard planning my week so it fits in and I can stick to it.
Hardly eating any fat, most definately not exceeding 30g a day and havent replaced fatty food with any other high calorie food or snacks.
Luckily I am too worried about the side effects to fall off the wagon !! On any other diet I am sure this mornings minimal loss would have sent me off the rails with the \"whats the point\" attitude.
BUT NO............ I will keep on with the tablets and will have another \"good\" week !!
Rant Over !!
Week 1 - 3lb
Week 2 - 1lb
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