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After I moved to the US as an exchangestudent, I have been stressed and nervous a lot.
The last months I have had a lot of tension in my lower part of the spine. But sometimes it feels like this tension moves around in my body. And when I totally relax, instead of going away, it feels like the nerves are like tingling in my body and it is really distracting me.
I don't know anything about this and I am scared. I hope someone can help me.
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