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well I came down with diverticulitis 3 months ago......I tell myself it could always be 10 times worse.
I find i have have been staying away from fried foods and any take out and things seem to be better.
i find If I get stressed I will be making more than normal visits to the bathroom.
as far as eating, it's trial and error. Chicken seems to be good for me...red meat not so much. I eat lots of fruit......bananas, mango, pare, apples,.....I make smoothies with yoghart. There are a few juices I buy that is loaded with vitimins and fruit which I find good.
its easy to feel down when I am not feeling the best......I feel like I have someone's bowel and I need to accept it, which I am trying to do....I am lucky my hubby is so understanding.
i had chocolate on Valentine's Day and didn't feel so good.......does anyone eat red meed and feel ok...I was wondering about those 2 foods.
i also take probiotics which I think is really good....also if I think I should be visiting the bathroom more often in a day...I will take a laxative...it is a very mild one. Thanks for reading everyone.
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