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Has anyone taken any kava liquid drops to help with anxiety? I am not sure what I am feeling I just know its driving me crazy, I wake up restless shaking and with cold sweats and dizziness and this continues throughout the whole day.
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jan34534 jasmin74938
Edited
you’re probably dealing with anxiety and stress. Some of these supplements can be expensive and not approved by the FDA so be careful. Consult with your doctor first. There’s no cure for anxiety. So we have to find ways to relax our mind. Some things that are helpful, are counseling, meditations on YouTube, exercise, and so on. Practice long, slow, deep breathing for the dizziness, you can find all sorts of breathing exercises, meditations for anxiety, etc. on YouTube.