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I'm writing here to ask for some help.
I've been feeling depressed, irritated, angry, anxious, fearful, worried in the last couple of weeks.
I moved to another city to study. I experienced severe anxiety for god knows what reason, that actually turned into depression, crying like crazy (rolling in bed, barely breathing etc). I gave up on the degree and that made me feel better. I didn't stay home though, I came back to find a job in this new city. I applied for several companies. I got only one interview. I was anxious again during the call, could barely talk. I blocked for a few seconds.
I sleep ok. maybe too much. 9-10h/night.
maybe I should mention that my father was agressive verbally and physically all through my childhood and my adolescence. So my question is: do I need to see a therapist? or is this temporary and normal?
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